Audible Yoga Holiday Retreat - Day 2: Finding Your Happiness

Audible Yoga Holiday Retreat - Day 2: Finding Your Happiness

Karin Johnson
Teacher: 
Yoga Style: 
General
Class Length: 
45 min
Purpose: 
Happiness
Keywords: 
holiday yoga retreat 2015
Seeing what makes you happy in your movements and in your yoga practice can be a valuable way to sidestep stress and frustration. The practice of yoga is perfect for opening the body and the mind and finding happiness.
Sample: