Audible Yoga Holiday Retreat - Day 1: Flow to Gratitude

Audible Yoga Holiday Retreat - Day 1: Flow to Gratitude

Jessica Archer Nuzzo
Yoga Style: 
General
Class Length: 
90 min
Purpose: 
Gratitude
Tapping into the breath helps us open to receive the gifts we are given in this present moment. Open yourself to receive precious moments as gifts. Our yoga practice gives us so many opportunities to see the gifts of our body and our life. Each breath is a gift and a chance to energize, to heal, to love.
Sample: