20 Minute Class for Aidan

20 Minute Class for Aidan

Karin Eisen
Teacher: 
Yoga Style: 
Vinyasa
Class Length: 
20 min
Student Level: 
Level 1+
Intensity: 
Mildly sweaty
Props: 
Block
Short on time, but want a quick practice to get the body moving and the blood flowing? This class was requested by a student and I was happy to oblige.
Sample: