20 Min Wake-Up Yoga - Simple

20 Min Wake-Up Yoga - Simple

Chloe Leighton
Teacher: 
Yoga Style: 
Hatha
Class Length: 
20 min
Intensity: 
Gentle workout
Purpose: 
Calm
Energy
Happiness
Keywords: 
morning, wake up, energy, beginner, flow
This simple 20 minute flow is designed to get your body moving in the morning and ensure you start the day fully fresh and calm! Includes basic warm up exercises, sun salutations and a guided savasana, all in 20 minutes!
Sample: