10 Minute Meditation

10 Minute Meditation

Marty Tribble
Teacher: 
Yoga Style: 
Meditation
Class Length: 
15 min
Student Level: 
Everyone
Purpose: 
Awareness
Calm
Focus
This meditation offers a beginner friendly approach to meditation with plenty of breath awareness and time to ground and connect with your body. Beginner level, no prior experience needed.
Sample: 
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