1 Hour Flow feat. Half-Moon Pose

1 Hour Flow feat. Half-Moon Pose

Chloe Leighton
Teacher: 
Yoga Style: 
Hatha
Class Length: 
60 min
Intensity: 
Mildly sweaty
Purpose: 
Focus
Hip Opening
Conditions: 
Flexibility
Props: 
Block
Strap
Blanket
Keywords: 
hips, half moon pose, shoulder opener, hatha flow
Join me for this lovely 1 hour flow featuring Half-Moon Pose as the peak pose, and including hip and shoulder openers and a full savasana. Suitable for all levels.
Sample: